Something delightfully different
Which Bettabods package should I buy as a first time user?
Bettabods highly recommends that if you are a first time user that you purchase our HCG MAXI PACK NO 1, 2 OR 3, as it contains all the materials you require i.e. mixing syringe and needle, alcohol swabs and insulin syringes that are the right size, and which will ensure you get the dosage correct.
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hCG Phase 2 Low Fat Low Carb Turkey Chili
Turkey is the most under rated and used protein, however, we advocate the use of it completely on our Protocol and it is readily available at most stores and supermarkets too 🙂
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hCG Phase 2 Strawberry Salad with Cucumber
Fresh meal for people on the go!
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hCG Diet Strawberry Popsicles
Easy, quick and the kids love ’em too 🙂
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hCG Phase 2 Grilled Kale, Pear and Walnut Salad
Grilled kale, pear and walnut salad:
I find this super amazing recipe goes down extremely well with most meals, but especially love it at ‪#‎BraaiTime‬ 🙂
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hCG Phase 2 Melt in Your Mouth Chicken
This Melt in your mouth chicken recipe is easy, delicious, and a recipe the whole family will enjoy for an evening meal Read More
hCG Phase 2 mock meringue cookie
Found this awesome recipe for a mock “meringue” cookie. Its made from egg white so it’s a good source of protein. They haven’t stalled my weight loss but do take it into account as part of your daily protein intake on Phase 2! Enjoy Read More
hCG Phase 2 Blackened Salmon Fillets
“Fire up succulent salmon with an exciting blend of Cajun-style spices Read More
hCG Phase 2 Broccoli and Cauliflower Soup
Super lunch time soup for a cold day 🙂
INGREDIENTS
2 broccoli heads
half a cauliflower head
50g coconut oil
2 rashers of diced chicken
1 -2 cloves garlic crushed
INSTRUCTIONS
Heat the coconut in a large saucepan and fry the chicken and garlic until just cooked.
Add the broccoli and cauliflower that has been cut into small pieces. Stir to allow the flavours to combine.
Add enough water to cover half the saucepan. Simmer for 10 minutes covered, stirring occasionally.
Blend to a smooth consistency with a stick blender. The smoother, the better for the children.