This is a Turkish salad that’s great as a side but can also be used for a sauce over braai meat or for a roast chicken, or other, and is also a great relish for your burger wraps. The riper the tomatoes are, the better and if you like it less fiery, use less chillies. The raw tomato paste really lifts the flavours in this gorgeous dish.

INGREDIENTS

• 6 ripe tomatoes
• 1 red pepper
• 2 T roughly chopped mint
• 2 T roughly chopped parsley
• 1 chopped red chilli
• 2 T tomato paste
• 2 T coconuut oil
• 1 T lemon juice
• 2 spring onions, sliced
• 1 red onion, chopped
• 2 garlic cloves, finely chopped
• Himalayan salt and freshly ground black pepper, to taste
• fresh mint, to garnish

COOKING INSTRUCTIONS

Chop 6 ripe tomatoes and 1 red pepper and place in a bowl. Add 2 T roughly chopped mint, 2 T roughly chopped parsley, 1 chopped red chilli, 2 T tomato paste, 2 T coconut oil and the juice of 1 lemon.

Mix, then add 2 sliced spring onions, 1 chopped red onion and 2 finely chopped garlic cloves and season to taste. Garnish with mint leaves and serve as desired .

SUMMARY

In short, this review showed that obese individuals burn more calories at rest, compared to normal-weight people.

This is partly because they have more muscle mass to support the excess weight.

Taken together, these findings suggest that a slow metabolism is generally not an underlying cause of obesity, at least not in the average person.

SUMMARY

In short, this review showed that obese individuals burn more calories at rest, compared to normal-weight people.

This is partly because they have more muscle mass to support the excess weight.

Taken together, these findings suggest that a slow metabolism is generally not an underlying cause of obesity, at least not in the average person.

Weight loss is a major trend in today’s society. Unhealthy food is cheap and easy to get and our lifestyles are becoming increasingly more sedentary as time goes on. With the advent of computers and the internet, far more people than ever before are able to make a living without resorting to manual labor. While the rate in which technology improves our lives is staggering, it is not helping with our health. Should you need to lose weight, the use of real hCG hormone injections will assist you in losing weight quickly and easily.

Here are just a few of the benefits of using real hCG:

The Bettabods hCG diet does not require exercise to lose weight, and should you find yourself unable to do any whatsoever, then this is the protocol for you. Weight loss is achieved through daily injections or sublingual drops of the hCG hormone combined together with an extremely easy to follow, and no fuss, inexpensive 800 calorie diet.

hCG releases stored fat into the bloodstream and is used as energy throughout your day. Because the fat is released via the hCG, there really is no need to spend hours in the gym or for that matter doing any other form of exercising.

Weight loss  with the Bettabods Protocol is extremely quick , as well as being being effective and safe. Whilst there may be several adaptations of hCG diet protocols out there, we endorse the 800 calorie protocol. The shortest hCG round lasts 30 days and elicits weight loss results from 5 to 10 Kg’s . You can safely use the Bettabods hCG Diet Protocol until your desired weight loss has been reached.  You won’t find results like these outside of the hCG diet community with the possible exception of liposuction or surgery which are both costly and painful.

The 800 calorie diet comes with a list of approved foods and contains very few starches or sugars and diary, consists of lean proteins, vegetables and fruits. Not only is it 100% healthy, but once you’re finished with the hCG diet, you will find that you’ve acquired the knowledge to continue eating a healthy, balanced diet thus a lifestyle shift takes place.

The benefits of losing weight are numerous and the hCG Protocol has been known to reduce the effects of type 2 diabetes, sometimes even eliminating it altogether. Further to that, it also becomes easier to breath after losing weight, your blood sugar levels will often stabilize and risk of heart disease and type 2 diabetes will be reduced.

Plus of course you will feel like a million dollars because you look so much better!

To top this off, there are a load more benefits from a health aspect that will benefit you as a result of the weight loss you will experience.

Can we bant and use hCG

There has been a lot of hype around the use of hCG together with the Banting protocol that has been revived by Prof. Tim Noakes.

We have been asked on numerous occasions if one can use hCG whilst Banting and the answer to this is yes!

You most definitely may use hCG if you are Banting and yes you can experience up to 40% more weight loss with the use of hCG whilst using the Banting protocol.

The hCG hormone produced by women during pregnancy is linked to the natural suppression of one’s appetite. The unique effects of this diet plan decreases the sensation of hunger, depression, moodiness, as well as fatigue. The benefits of an hCG-hormone diet also extend past weight management.

However, please note the following

-We do not advise changing over from the Bettabods protocol to the Banting Protocol once you have started our programme or you may experience weight gain. It is better to stick to one protocol once you have started with your weight loss journey. However, if you have not experienced successful weight loss whilst Banting and before starting with our products, we highly recommend you change over onto the Bettabods protocol before embarking upon use of our products

-We do not guarantee the same weight loss on the Banting protocol as opposed to the Bettabods recommended 800 calorie Phase by Phase diet that we supply together with our product. However, having said that, we have numerous clients who are experiencing significantly increased weight loss since going onto our products whilst Banting and who are happy to stick with the Banting protocol,

-We firmly believe that the Banting protocol works notably better if you’re a certain blood type (and in particular we refer you to the reference at the bottom of this page ) and that the use of our products have most definitely enhanced weight loss in the case of these specific blood types who are banting

-As opposed to the Bettabods protocol, Banting is a substantially more expensive protocol

Who we recommend not to Bant

-If you have any medical issue that you are unsure of and you have not received consent from your doctor to go ahead and Bant

-You are fairly lean and only have a little weight to lose and you do regular high intensity exercise

Who we recommend not to use the Bettabods hCG products

-Do not use hCG if you are pregnant

-Do not use hCG if you have not hit puberty yet

-Do not use hCG if you are on heart medication or have a heart problem and are using nitrates, or if you are a Type 1 diabetic and are on Insulin or if you have a history of cancer.

Note: For those who aren’t lactose intolerant, full cream dairy is fine. However Bettabods firmly believe you are likely to lose more weight if you omit dairy when Banting and using the Bettabods products. Dairy is unique to every person as lactose is a form of carbohydrate that each person responds to in a different way.

Bettabods will gladly assist you should you wish to follow the Banting protocol or any other protocol where you have been losing weight, but aren’t losing as much as you would like. The key here is to remember that HCG is the secret to increasing your weight loss and curbing your appetite, and Bettabods can point you in the right direction as to which of our products would be beneficial to you.

Useful links regarding Banting

Click here for the History of Banting

Click here for a list of the Banting Food Lists

Click here for a Blood Type Diet Review

Is hCG safe for men to use?

Yes! HCG is very safe for men!

Men are often uncomfortable with any sort of hormone therapy, which they tend to associate with sex or a deficiency in that department. This is echoed by Dr. Simeons, “It neither makes men grow breasts nor does it interfere with their virility, though where this was deficient it may improve it. It never makes women grow a beard or develop a gruff voice. I have stressed this point only for the sake of my lay readers, because, it is our daily experience that when patients hear the word hormone they immediately jump to the conclusion that this must have something to do with the sex- sphere.”

What are the positive side effects of hCG?

Besides the accelerated weight loss and body re-shaping, many patients report:

• Better rest
• Improvements in blood chemistry including lowered cholesterols, blood pressure and HBa1C, which typically remains low following the diet
• Higher energy levels without a nervous or edgy feeling with increased clarity of mind
• Helps prevent Thrombosis
• Helps alleviate Migraines
• Helps to relive arthritic pain
• Helps increase your sex drive

hCG sublingual drops?

Sublingual hCG comes in a liquid and is taken sublingually (under your tongue).

The Bettabods HCG sublingual drops are an affordable but effective alternative to the lypolytic injections of HCG, of which we supply both.

hCG and Testosterine – benefits of hCG for Men?

The benefits of using hCG for men include boosting healthy levels of testosterone that are needed for all biological processes to ensure optimal health – even in women. Just a few of these processes include maintainance of weight, muscle mass, bone density, heart health, and sexual development

Although men need significantly higher levels to not only produce masculine features and deep voices, but also to support the ‘goings-on’ of things we can’t see happening that occur deep down inside. Correcting low testosterone levels with the use of hCG for men can bring on an incredible amount of positive benefits effects as follows:

Increase red blood cells
Support the cardiovascular system
Increases flow of blood and oxygen
Healthy body hair growth
Weight loss, reduction of fat mass
Increased energy levels, endurance, and performance
Increase in lean muscle mass and muscle strength
Reduced risks of obesity
Improved oxidation in the groin area
Increase in libido
Improved penile growth due to oxidation
Proper stimulation to continue boosted sexual desire
Proper stimulation to improve endurance and sexual performance
Reduced risks of erectile or other sexual dysfunctions
Increase in bone density
Reduced risks of arthritis-related conditions

Using Bettabods hCG for testosterone therapy will enable you to reap the rewards that allow you to feel like a man again. If it is increased energy you need to pound away at the gym, or more muscle to burn the fat off, improved overall health, or even better bedroom performance, the use of Bettabods hCG injections will more than do this job for you.

Can we bant and use hCG

There has been a lot of hype around the use of hCG together with the Banting protocol that has been revived by Prof. Tim Noakes.

We have been asked on numerous occasions if one can use hCG whilst Banting and the answer to this is yes!

You most definitely may use hCG if you are Banting and yes you can experience up to 40% more weight loss with the use of hCG whilst using the Banting protocol.

The hCG hormone produced by women during pregnancy is linked to the natural suppression of one’s appetite. The unique effects of this diet plan decreases the sensation of hunger, depression, moodiness, as well as fatigue. The benefits of an hCG-hormone diet also extend past weight management.

However, please note the following

-We do not advise changing over from the Bettabods protocol to the Banting Protocol once you have started our programme or you may experience weight gain. It is better to stick to one protocol once you have started with your weight loss journey. However, if you have not experienced successful weight loss whilst Banting and before starting with our products, we highly recommend you change over onto the Bettabods protocol before embarking upon use of our products

-We do not guarantee the same weight loss on the Banting protocol as opposed to the Bettabods recommended 800 calorie Phase by Phase diet that we supply together with our product. However, having said that, we have numerous clients who are experiencing significantly increased weight loss since going onto our products whilst Banting and who are happy to stick with the Banting protocol,

-We firmly believe that the Banting protocol works notably better if you’re a certain blood type (and in particular we refer you to the reference at the bottom of this page ) and that the use of our products have most definitely enhanced weight loss in the case of these specific blood types who are banting

-As opposed to the Bettabods protocol, Banting is a substantially more expensive protocol

Who we recommend not to Bant

-If you have any medical issue that you are unsure of and you have not received consent from your doctor to go ahead and Bant

-You are fairly lean and only have a little weight to lose and you do regular high intensity exercise

Who we recommend not to use the Bettabods hCG products

-Do not use hCG if you are pregnant

-Do not use hCG if you have not hit puberty yet

-Do not use hCG if you are on heart medication or have a heart problem and are using nitrates, or if you are a Type 1 diabetic and are on Insulin or if you have a history of cancer.

Note: For those who aren’t lactose intolerant, full cream dairy is fine. However Bettabods firmly believe you are likely to lose more weight if you omit dairy when Banting and using the Bettabods products. Dairy is unique to every person as lactose is a form of carbohydrate that each person responds to in a different way.

Bettabods will gladly assist you should you wish to follow the Banting protocol or any other protocol where you have been losing weight, but aren’t losing as much as you would like. The key here is to remember that HCG is the secret to increasing your weight loss and curbing your appetite, and Bettabods can point you in the right direction as to which of our products would be beneficial to you.

Click here for the History of Banting

Click here for a list of the Banting Food Lists

Click here for a Blood Type Diet Review

Bettabods “Weight Loss for Life”

There are a number of reasons that contribute to being overweight, and none of them are particularly easy to conquer. For some it may be hereditary, while for others it could be caused by a stressful or sedentary lifestyle. If you find yourself either wanting or needing to lose weight, the Bettabods hCG diet is an effective alternative that delivers outstanding results. The hCG (human chorionic gonadotropin) diet is a revolutionary weight loss plan that is able to provide rapid yet sustainable and safe weight loss effects.

The Bettabods hCG diet plan here combines a LCD (low calorie diet) and hCG injections or hCG drops. This minimally invasive diet reduces your food intake to 800 calories a day, which can result in the loss of up to ½ a kilogram per day. During the diet, your metabolism is reset, which paves the way for sustainable long-term weight loss.

The hCG hormone produced by women during pregnancy is linked to the natural suppression of one’s appetite. The unique effects of this diet plan decreases the sensation of hunger, depression, moodiness, as well as fatigue. The benefits of an hCG-hormone diet also extend past weight management.

Objectives of the Protocol 

The Bettabods Hormonal Slimming program is a modern take on the program which was originally developed by Dr. Simeons, who devoted much of his life to finding a cure for weight loss. In recent years there have been many adjustments to the original protocol. Currently Bettabods follows a protocol that was created by an endocrinologist in America who has experience in treating metabolic disorders.

This makes the Bettabods protocol one of the most successful slimming aids available on the market, although we prefer to refer to it as a “lifestyle shift” rather than a diet simply because at the end of the day that is what it amounts to. It teaches you to eat healthily, and how to re-introduce certain food groups into your diet once you have completed the first 2 phases of this easy to follow 4 phase protocol.

The main objective of the protocol is to raise Leptin levels in your system. Leptin is a hormone that is formed in your fat cells and controls your entire “fat-metabolism”. It is also responsible for the control of hunger and cravings. If your LEPTIN level is LOW your body tends to store food as fat and you don’t feel satisfied easily. With the use of daily injections or oral drops and following the specific diet protocol it causes your body to attack the abnormal fat deposits whilst leaving the structural fat and fat reserves in place to keep your body healthy. This process mobilizes the abnormal fat into the blood stream to be burned off as energy and puts anywhere from 1500 to 1800 calories in your system per day. This allows you to utilize a low calorie diet while still maintaining your strength and energy levels.

When a person who is overweight tries to lose weight by implementing a low calorie diet without the use of hCG, the dieter will first lose normal fat reserves followed by the burning of structural fat. Both of these two types of fat are essential in our bodies. Lastly the body finally starts to burn abnormal fat (bad fat). Once this happens, the dieter will begin to feel weak and hungry until the dieter finally gives up. Worst of all, if there are signs of weight loss, it is usually not in the desired areas (hips, belly, chin, arms, thighs and buttocks) the good fat is diminished and the bad fat stays.

With the use of hCG and our diet protocol, you can start burning abnormal fat immediately while leaving the structural fat reserves in place to keep your body healthy. Reports show an average loss of ½ kg per day. The most amazing part is seeing those inches melt away as the abnormal fat deposits begin to disappear. Clients report an improvement in complexion, a drop in high blood pressure, and even a reduction in wrinkles.

The protocol and eating plan is about more than just losing weight and looking good on the outside. It is about changing how our bodies feel on the inside, thereby avoiding or reversing the lifestyle diseases that will make you feel tired, age you and steal your health.

The Bettabods Protocol can be used by men, women and children who have reached puberty (around 13-16 years old) with no reported unsafe side effects.

Who should not use hCG?

-Do not use hCG if you are pregnant

-Do not use hCG if you have not hit puberty yet

-Do not use hCG if you are on heart medication or have a heart problem and are using nitrates, or if you are a Type 1 diabetic and are on Insulin or if you have a history of cancer.

What form of hCG do we supply?

hCG Injections

hCG can either be used as an injectable which is taken 1 x daily first thing in the morning on waking up.  This is the most effective way of taking hCG.

hCG sublingual drops

Sublingual hCG comes in a liquid and is taken sublingually (under your tongue).

The Bettabods HCG sublingual drops are an affordable alternative to the injections and is ast effective as the injections due to the fact that we use double the amount of hCG in the drops and they are taken 2 x daily in the a.m. and in the evening.

REFERENCES

An article written by Dr. Oz himself – backing up the hCG diet and all its benefits!  Click here

What Are The Good Sides Dieters Can Get From Following The hCG Losing Weight?  Click here

Whole Health Chicago says it best – The hCG Diet Actually works! Click here

Bettabods “Weight Loss for Life”

There are a number of reasons that contribute to being overweight, and none of them are particularly easy to conquer. For some it may be hereditary, while for others it could be caused by a stressful or sedentary lifestyle. If you find yourself either wanting or needing to lose weight, the Bettabods hCG diet is an effective alternative that delivers outstanding results. The hCG (human chorionic gonadotropin) diet is a revolutionary weight loss plan that is able to provide rapid yet sustainable and safe weight loss effects.

The Bettabods hCG diet plan here combines a LCD (low calorie diet) and hCG injections or hCG drops. This minimally invasive diet reduces your food intake to 800 calories a day, which can result in the loss of up to ½ a kilogram per day. During the diet, your metabolism is reset, which paves the way for sustainable long-term weight loss.

The hCG hormone produced by women during pregnancy is linked to the natural suppression of one’s appetite. The unique effects of this diet plan decreases the sensation of hunger, depression, moodiness, as well as fatigue. The benefits of an hCG-hormone diet also extend past weight management.

Objectives of the Protocol 

The Bettabods Hormonal Slimming program is a modern take on the program which was originally developed by Dr. Simeons, who devoted much of his life to finding a cure for weight loss. In recent years there have been many adjustments to the original protocol. Currently Bettabods follows a protocol that was created by an endocrinologist in America who has experience in treating metabolic disorders.

This makes the Bettabods protocol one of the most successful slimming aids available on the market, although we prefer to refer to it as a “lifestyle shift” rather than a diet simply because at the end of the day that is what it amounts to. It teaches you to eat healthily, and how to re-introduce certain food groups into your diet once you have completed the first 2 phases of this easy to follow 4 phase protocol.

The main objective of the protocol is to raise Leptin levels in your system. Leptin is a hormone that is formed in your fat cells and controls your entire “fat-metabolism”. It is also responsible for the control of hunger and cravings. If your LEPTIN level is LOW your body tends to store food as fat and you don’t feel satisfied easily. With the use of daily injections or oral drops and following the specific diet protocol it causes your body to attack the abnormal fat deposits whilst leaving the structural fat and fat reserves in place to keep your body healthy. This process mobilizes the abnormal fat into the blood stream to be burned off as energy and puts anywhere from 1500 to 1800 calories in your system per day. This allows you to utilize a low calorie diet while still maintaining your strength and energy levels.

When a person who is overweight tries to lose weight by implementing a low calorie diet without the use of hCG, the dieter will first lose normal fat reserves followed by the burning of structural fat. Both of these two types of fat are essential in our bodies. Lastly the body finally starts to burn abnormal fat (bad fat). Once this happens, the dieter will begin to feel weak and hungry until the dieter finally gives up. Worst of all, if there are signs of weight loss, it is usually not in the desired areas (hips, belly, chin, arms, thighs and buttocks) the good fat is diminished and the bad fat stays.

With the use of hCG and our diet protocol, you can start burning abnormal fat immediately while leaving the structural fat reserves in place to keep your body healthy. Reports show an average loss of ½ kg per day. The most amazing part is seeing those inches melt away as the abnormal fat deposits begin to disappear. Clients report an improvement in complexion, a drop in high blood pressure, and even a reduction in wrinkles.

The protocol and eating plan is about more than just losing weight and looking good on the outside. It is about changing how our bodies feel on the inside, thereby avoiding or reversing the lifestyle diseases that will make you feel tired, age you and steal your health.

The Bettabods Protocol can be used by men, women and children who have reached puberty (around 13-16 years old) with no reported unsafe side effects.

Who should not use hCG?

-Do not use hCG if you are pregnant

-Do not use hCG if you have not hit puberty yet

-Do not use hCG if you are on heart medication or have a heart problem and are using nitrates, or if you are a Type 1 diabetic and are on Insulin or if you have a history of cancer.

What form of hCG doe we supply?

hCG Injections

hCG can either be used as an injectable which is taken 1 x daily first thing in the morning on waking up.  This is the most effective way of taking hCG.

hCG sublingual drops

Sublingual hCG comes in a liquid and is taken sublingually (under your tongue).

The Bettabods HCG sublingual drops are an affordable alternative to the injections and is ast effective as the injections due to the fact that we use double the amount of hCG in the drops and they are taken 2 x daily in the a.m. and in the evening.

REFERENCES

An article written by Dr. Oz himself – backing up the hCG diet and all its benefits!  Click here

What Are The Good Sides Dieters Can Get From Following The hCG Losing Weight?  Click here

Whole Health Chicago says it best – The hCG Diet Actually works! Click here

Bettabods “Weight Loss for Life”

There are a number of reasons that contribute to being overweight, and none of them are particularly easy to conquer. For some it may be hereditary, while for others it could be caused by a stressful or sedentary lifestyle. If you find yourself either wanting or needing to lose weight, the Bettabods hCG diet is an effective alternative that delivers outstanding results. The hCG (human chorionic gonadotropin) diet is a revolutionary weight loss plan that is able to provide rapid yet sustainable and safe weight loss effects.

The Bettabods hCG diet plan here combines a LCD (low calorie diet) and hCG injections or hCG drops. This minimally invasive diet reduces your food intake to 800 calories a day, which can result in the loss of up to ½ a kilogram per day. During the diet, your metabolism is reset, which paves the way for sustainable long-term weight loss.

The hCG hormone produced by women during pregnancy is linked to the natural suppression of one’s appetite. The unique effects of this diet plan decreases the sensation of hunger, depression, moodiness, as well as fatigue. The benefits of an hCG-hormone diet also extend past weight management.

Objectives of the Protocol 

The Bettabods Hormonal Slimming program is a modern take on the program which was originally developed by Dr. Simeons, who devoted much of his life to finding a cure for weight loss. In recent years there have been many adjustments to the original protocol. Currently Bettabods follows a protocol that was created by an endocrinologist in America who has experience in treating metabolic disorders.

This makes the Bettabods protocol one of the most successful slimming aids available on the market, although we prefer to refer to it as a “lifestyle shift” rather than a diet simply because at the end of the day that is what it amounts to. It teaches you to eat healthily, and how to re-introduce certain food groups into your diet once you have completed the first 2 phases of this easy to follow 4 phase protocol.

The main objective of the protocol is to raise Leptin levels in your system. Leptin is a hormone that is formed in your fat cells and controls your entire “fat-metabolism”. It is also responsible for the control of hunger and cravings. If your LEPTIN level is LOW your body tends to store food as fat and you don’t feel satisfied easily. With the use of daily injections or oral drops and following the specific diet protocol it causes your body to attack the abnormal fat deposits whilst leaving the structural fat and fat reserves in place to keep your body healthy. This process mobilizes the abnormal fat into the blood stream to be burned off as energy and puts anywhere from 1500 to 1800 calories in your system per day. This allows you to utilize a low calorie diet while still maintaining your strength and energy levels.

When a person who is overweight tries to lose weight by implementing a low calorie diet without the use of hCG, the dieter will first lose normal fat reserves followed by the burning of structural fat. Both of these two types of fat are essential in our bodies. Lastly the body finally starts to burn abnormal fat (bad fat). Once this happens, the dieter will begin to feel weak and hungry until the dieter finally gives up. Worst of all, if there are signs of weight loss, it is usually not in the desired areas (hips, belly, chin, arms, thighs and buttocks) the good fat is diminished and the bad fat stays.

With the use of hCG and our diet protocol, you can start burning abnormal fat immediately while leaving the structural fat reserves in place to keep your body healthy. Reports show an average loss of ½ kg per day. The most amazing part is seeing those inches melt away as the abnormal fat deposits begin to disappear. Clients report an improvement in complexion, a drop in high blood pressure, and even a reduction in wrinkles.

The protocol and eating plan is about more than just losing weight and looking good on the outside. It is about changing how our bodies feel on the inside, thereby avoiding or reversing the lifestyle diseases that will make you feel tired, age you and steal your health.

The Bettabods Protocol can be used by men, women and children who have reached puberty (around 13-16 years old) with no reported unsafe side effects.

Who should not use hCG?

-Do not use hCG if you are pregnant

-Do not use hCG if you have not hit puberty yet

-Do not use hCG if you are on heart medication or have a heart problem and are using nitrates, or if you are a Type 1 diabetic and are on Insulin or if you have a history of cancer.

How do we supply our hCG?

hCG Injections

hCG can either be used as an injectable which is taken 1 x daily first thing in the morning on waking up.  This is the most effective way of taking hCG.

hCG sublingual drops

Sublingual hCG comes in a liquid and is taken sublingually (under your tongue).

The Bettabods HCG sublingual drops are an affordable alternative to the injections and is ast effective as the injections due to the fact that we use double the amount of hCG in the drops and they are taken 2 x daily in the a.m. and in the evening.

REFERENCES

An article written by Dr. Oz himself – backing up the hCG diet and all its benefits!  Click here

What Are The Good Sides Dieters Can Get From Following The hCG Losing Weight?  Click here

Whole Health Chicago says it best – The hCG Diet Actually works! Click here