hCG Bergamot Iced Tea Cocktail.

January 29, 2020 by Pen Jaquet Owner In hCG Diet Tagged hCG Bergamot Iced Tea Cocktail., hCG Diet in South Africa giving amazing results, hCG Diet Protocol South Africa, hCg using Bergamot for iced tea, Lovely cooling hCG Cocktail

Ingredients

Stevia liquid to taste
8 Double Bergamot Earl Grey tea bags
2 lemons
Juice of fresh oranges
Ice

Instructions

Start by making a simple syrup. Combine stevia and water and bring to a boil. When the mixture is clear, it is ready. Cool to room temperature.
Bring 3 quarters of water to a boil. Add tea bags. Steep for about 3 minutes. It will be pretty dark. Cool completely.
When both the tea and simple syrup are cool, pour in enough simple syrup until it as sweet as you like it. I usually start with half and go from there. As much as I love sweets, I do not like overly sweet tea. It is completely up to your taste as to how much stevia water you use.
Pour some tea into a glass and add your freshly squeezed orange juice. I like lots of ice in my drink. And a squeeze of lemon if you like too.
Cheers!

P2 Peppermint Chocolate Latte

December 2, 2019 by Pen Jaquet Owner In hCG Diet, Uncategorized Tagged Amazing Weight Loss Diet Protocol South Africa, Bettabods hCG Diet South Africa, hCG Latte coffee recipe, hCG P2 Peppermint Chocolate Latte, Losing weight with Bettabods is fun and easy

INGREDIENTS

1 cup black coffee
1/4 cup almond milk
1/32 tsp peppermint extract
1/4 tsp chocolate extract

INSTRUCTIONS

Prepare 1 cup of coffee the way you prefer.
In a separate mug, pour almond milk and heat in a microwave for 8-10 seconds till room temperature. Add in 1 scoop stevia powder and use a milk frother to foam the milk for 1 minute.
Pour the frothed milk on top of the coffee. Enjoy with a spoon!

hCG Phase 2,3,4 Beef Lettuce Cups

January 8, 2019 by Pen Jaquet Owner In hCG Diet Tagged Bettabods South Africa supplies genuine hCG, hCG Diet Beef Recipe, hCG diet phase 2 34 Beef Lettuce Cups, Need to lose weight fast then use the Bettabods hCG Diet, Use of Beef on the hCG Diet. Leave a comment

Ingredients:

350gms rump steak

2 tablespoons light (low sodium) soy sauce

1 pc fresh ginger, peeled & grated

1 clove garlic, crushed

2 pinches of five-spice powder

1 teaspoon chili sauce

1 tablespoon coconut oil

6 green onions, sliced diagonally

1 small red pepper, seeded & diced

8 crisp lettuce cups, to serve

Sprigs of parsley, to garnish

Cut steak into thin slivers and put in a bowl. Add soy sauce, ginger, garlic, five-spice powder and chili sauce. Mix well, then cover and marinate in refrigerator for 1 hour, stirring occasionally. Heat coconut oil in a large frying pan or wok. Add onion and red pepper and stir-fry for 1 minute.

Add beef mixture to pan and stir-fry for 2-3 minutes, stirring all the time. Turn mixture into a warm serving dish. Serve at once with chilled lettuce cups, garnished with sprig of parsley.

To serve, simply spoon beef mixture into lettuce cups and eat with the fingers. Serve with plenty of napkins or finger bowls — it can be a little messy.

Note: If your stage of diet can handle an extra 2-3 carbs per serving, take the following extra step to make mixture richer and thicker: Blend 1 tsp. cornstarch smoothly with 1 teaspoon water and add to pan!

Alternatively you can also use arrowroot which will not add to your carbs. Cook an extra minute stirring constantly to thicken.