Minutes to Prepare: 30 Minutes

to Cook: 10 minutes

Number of Servings: 1

Ingredients

• 100 grams beef tenderloin
• 1/4 cup diced onions
• .5 tbs chopped garlic
• 2 tsp graded fresh ginger
• 1 cup blanketed slivered asparagus
• 1/4 cup homemade or low sodium chicken broth
• 1 tbs low sodium soy sauce
• 1/4 tsp red pepper chili flake
• .5 tsp toasted sesame seeds
• 1 tbs fresh chopped basil or cilantro
• 1 tsp coconut oil
• 1 bag of angel hair Miracle Noodles

Directions

Put on a pot of water so it will be boiling by the time you are ready to cook them.

Heat up a 14-inch non-stick saute pan add 1 tsp coconut oil. Saute the meat until it starts browning on both sides then add the onion saute until softened. Add the garlic and ginger and stir in the sesame seeds. Add the chicken broth and soy sauce bring it up to a high simmer and add the prepped Miracle Noodles as described below. Sprinkle with chili flake and stir some more. Ad entire mixture to bowl and serve hot.

Prep the Miracle Noodles (boil for 1 minute, then drained, rinsed and pat dry)

Number of Servings: 1