hCG Diet Chicken Tarragon

Tarragon Chicken Recipe | Nigella Lawson | Food Network

Ingredients

100 grams chicken breast

¼ cup tarragon and garlic infusion (made with fresh ingredients and mix up with a little coconut oil)

¼ cup chicken broth or water

2 tablespoons lemon juice

½ teaspoon fresh chopped tarragon

1 tablespoon chopped onion

1 clove garlic minced

Dash of mustard powder

Salt and pepper to taste

Directions

Heat the chicken broth, vinegar, garlic, and onion in a small saucepan or frying pan. Add chicken and sauté for about 10 minutes or until chicken is completely cooked and liquid is reduced. Deglaze the pan periodically with a little water to create a sauce.

Serve hot. Makes 1 serving (1 protein)

HCG Recipe Sweet and Crunchy Salad with Fat-free Cottage Cheese

Try this delicious easy to prepare HCG Friendly Phase 2 Sweet and Crunchy Salad with Fat free cottage cheese.

Ingredients

1 cup fat-free cottage cheese
1 cup celery diced
1 cup naartjie (approx 160g per 1 cup) diced
1/16 tsp powdered stevia
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 teaspoon vanilla extract

Directions

Mix cottage cheese, stevia, cinnamon, nutmeg and vanilla in a medium bowl.
Fold in celery and naartjies.
Serve chilled.