Phase 2 hCG Blueberry Vanilla Frozen Yoghurt

INGREDIENTS1 cup Blueberries fresh or frozen1 1/2 cups 
Greek yogurt fat-free – AP
1/4 tsp vanilla extract
5 scoops powdered stevia  (1/32 tsp per 1 scoop)

INSTRUCTIONS

  1. Add all the ingredients to a food processor or a blender and mix until smooth
  2. Pour into a bowl or pan and freeze for at least 4 hours or until firm.
  3. Scoop and serve, or re-blend frozen chunks in a vitamix for a nice soft-serve thing.

RECIPE NOTES

Any berries can easily be substituted in this recipe, use a mix of berries for a new type of yogurt. Peach blueberry also works well!

Once frozen, scoop the yogurt back into the food processor and pulse two or three times to give it a nice soft texture.

Scoop the frozen yogurt into a blender and add 1/2 cup unsweetened coconut milk for a great smoothie!

You can also freeze these in ice-cube trays and add them to the blender with some water if they are still fully frozen at the time you want to serve and eat them.