ingredients

• 200 g lean Beef Mince

Produce

• 1 tsp Sage, dried
• 1 bag Spinach, wilted
• 1/2 White onion

Canned goods

• 1/2 can tomato puree

Baking & spices

• 1 tsp Nutmeg
• 1 Himalayan Sea salt and pepper

Bread & baked goods

• 2 Melba toasts

Other

• 4 cloves Garilc, minced

Method

Mix all ingredients together in a bowl, roll into balls and fry in coconut oil or bake (it is up to you).