Southwest Egg Bake

Awesome brekkie recipe because it does not contain any starches. Serves 6-8.

Ingredients

• 4 eggs
• 4 egg whites
• ¼ tsp cayenne pepper
• ½ red bell pepper, diced
• ½ green bell pepper, diced
• ½ medium white onion, diced
• 6 strips turkey bacon, chopped
• 1 can diced tomatoes with green chilies, drained
• ¾ cup pepper cheese, grated
• sour cream (to taste)

Instructions

1. Whisk eggs and egg whites with cayenne in a bowl. Set aside.
2. Sauté the peppers, onions and bacon in a pan until veggies are tender and turkey bacon is cooked.
3. Combine egg mixture, pepper mixture, canned tomatoes, and cheese in a baking dish.
4. Bake at 260 degrees for 35-45 minutes or until inserted knife comes out clean.
5. Serve topped with sliced avocado, sour cream, and hot sauce to taste.