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Phase 2 hCG Cinnamon and Cardamom Protein Shake

October 25, 2019 by Pen Jaquet Owner In Main Meals Tagged Bettabods Weight Loss Warriors Diet South Africa, hCG Diet to Lose 10kgs a month, hCG Phase 2 Shake recipe, hCG with Cardimom and Cinnamon yummy Shake, Phase 2 hCG Cinnamon and Cardamom Protein Shake, Real hCG South Africa - labelled, Use hCG to lose weight fast and easily

INGREDIENTS
1 cup water
1 scoop egg white protein poweder – Use an unflavored egg white protein – AP
1.5 tsp cinnamon
1/8 tsp crushed cardamom
Powdered Stevia *to taste – I used 8 little 1/32 tsp scoops for mine
6 ice cubes
1/8 tsp glucomannan powder optional – this makes the shake more filling with no added calories for fiber

Ingredients should be found at Dischem or any Health Shop.

INSTRUCTIONS

Add all ingredients except glucomannan powder and blend. Add glucomannan powder and blend one last time.
Serve immediately. (Shake starts to separate if left too long.)