INGREDIENTS

• 1 cup cottage cheese (100g per 3.5 oz) fat-free
• 1 cup celery diced
• 1 cup mandarin  diced
• 1/16 tsp powdered stevia
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1 teaspoon vanilla extract

INSTRUCTIONS:

1. Mix cottage cheese, stevia, cinnamon, nutmeg and vanilla in a medium bowl
2. Fold in celery and clementines
3. Serve chilled.

NOTE:

This salad can be made with any of the allowed fruits on the Bettabods Diet Protocol.